More Than Enough

I help highly sensitive women make sense of how their bodies respond to everyday life, so they can make choices about living and healing that fit them better. I share what I try, question, keep and leave behind in my own sensitive body.

By Selene
· Launched 2 years ago
“Selene shares her wisdom, strength, and insights as a Highly Sensitive Person and a parent so that we better understand ourselves as human beings.”...”
Lisa Tea, Secrets from an HSP Copywriter
“I highly recommend "More Than Enough" by Selene. Selene's posts are written from her lived experience of being a highly sensitive person and are a 'must read' if you are highly sensitive or you are raising a highly sensitive child. This information is so important in this age as so many children are coming through with these sensitivities. Selene has a Masters in Sociology which has given her a deep understanding about human behaviour, society and culture which is evident in her writing. ”...”
Rebecca Garnett, Reclaiming what has been lost
“I recommend Selene's Substack because she helps highly sensitive women understand how their bodies respond to every day life--sharing what she tries, questions, and learns in her own sensitive body along the way. Her work is important for anyone struggling with unexplained physical symtoms. Thoughtful and grounded.”...”
Diana Badoux, All about High Sensitivity