Sensitive Enough Movement Is Open

A space you exhale into. A space for highly sensitive women who live with recurring conditions that western medicine manages but never resolves.

You’ve done so much already.

You’ve moved, stretched, cleaned up your habits, supplemented, breathed.

And still, your body holds something unresolved: long-term body discomforts, the kinds of physical and mental issues that keep returning no matter how well you follow instructions.

You may live with pain no one can see, and no one seems able to resolve.

It’s not that you’re doing it wrong, the systems just weren’t built for someone who feels like you do.

You may have spent years tending to pain that doesn’t respond to logic because it was never just physical. It was personal. Emotional. Specifically yours and stronger than for anyone else.

I’ve been there.

And that’s why I’m building this space.

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I help highly sensitive women understand their sensitivity-driven body patterns, so they can feel at peace in their own skin.

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Selene’s Journey

I used to live as a good girl with persistent back pain from adolescence, an incurable skin disease, anxiety, and a long fertility journey. For you, it may be something else, but the pattern feels familiar.

Over 24 years, I’ve tried almost everything.

Western, Ancient, and Alternative medicine. Somatic modalities. Mind-body integration. Applying pressure, surrender. A lot of workouts, no movement. Talking, feeling, consuming. Rest, discipline, manifestation. I’ve tried what everyone said would work and what no one mentioned at all.

Thanks to all of this and more, I’ve come to understand how my body speaks and how to listen.

What I learned is simple but overlooked: the body isn’t broken. These recurring symptoms are part of a deeper pattern that only makes sense once seen through the lens of sensitivity.

That is why today I live backpainless (hello, new term for the rare state of a sensitive body no longer carrying chronic back pain.)

I was told surgery was my only option. I found another path.

My skin would look normal to you.

My lifelong anemic condition is gone without iron supplements.

I got pregnant with one ovarian tube.

Today, I live pain-free most days. I’m a mother. I trust my body again. I set boundaries and unfollow systems.

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Why Building This World Is Very Much Needed

None of that came from discipline, productivity, or trying harder.

None of that healing happened inside spaces designed for highly sensitive people (HSP). Because it barely exists. Around 20% of people are highly sensitive, and women are already underserved in medicine. For highly sensitive women, the gap is almost total. I’ve never found a healing space built for us.

And none of the professionals I met ever named the truth: when sensitivity shapes the body, the usual approaches don’t work. They silence symptoms instead of translating them.

The healing came when I stopped overriding my sensitivity and started listening to it.

That’s why I am starting Sensitive Enough Movement.

It is a dedicated space within this publication for you, highly sensitive woman (or person who deeply cares about one), the over-functioning healer, the strong one carrying the weight that is not yours.

It’s the result of a life I’ve lived and a pain I’ve slowly translated.

It’s a space where I share what actually worked — and what didn’t — for a highly sensitive complex system like mine.

I write from the perspective of an HSP because that’s how I’ve always experienced the world: with intensity, emotional depth, nervous system awareness, and a level of energetic sensitivity most healing spaces overlook completely.

That lens is missing. And it changes everything. This is where the Sensitive Enough movement begins.

My Highly Sensitive Mini Series and many resonating Notes are proof of the need for a space that holds sensitivity on a pedestal. Everything else works down from there.

This isn’t a course.

It’s not a step-by-step guide or a polished theory.

You will not find medical advice here.

You will not find spiritual bypass or quick fixes either.

You’ll find presence. Understanding. Relief.

It is going to be a space for stories. For lived experience.

It’s a slow rhythm you can return to.

A private room for sensitive souls.

I want you to exhale when you find my words, my lovely reader. You are here to be held.

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What You’ll Receive When You Join Sensitive Enough Movement

🩵 Two posts per month

🩵 Intimate and honest reflections on what helped and what harmed a highly sensitive body over a 24-year lived journey

🩵Topics that go deeper than symptoms: body memory, emotional weight, nervous system truths

🩵A slow rhythm: no inbox floods, no pressure to “keep up”

🩵Quiet community for paid subscribers only — conversations in chat and comments where you can find and share what works and what doesn’t, for those of us who feel everything

🩵Early access to evolving projects

🩵A direct line to me

🩵An opportunity to co-create a world in which highly sensitive people receive the attuned care we deserve

🩵Invitations to gentle polls and soft conversations that grow strong ideas

This is where I’ll tell the truth about what didn’t work.

What did and how.

And how my highly sensitive body taught me to live on its terms. And how yours is teaching you.

So you can stop feeling like a mystery patient and start living in a body you actually understand and trust.

Do you feel the spark? ✨

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Why I Believe This Work Deserves To Be Paid

This is not content. This is a life’s work.

For over two decades, I’ve searched for what could bring relief to the kind of pain that hides beneath resilience.

I’ve paid in money, energy, time, and grief to walk this path alone.

Now I write to ensure others don’t have to.

I’m a mother, a homemaker, and a woman building a gentle life.

The time I give here is real. It is limited. And it is sacred.

I believe this space has value and potential to heal the world.

Highly sensitive people are often undervalued but not in here.

Nowhere else will you find healing explored and evaluated from within the lived experience of a highly sensitive woman.

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Move With Me, Sensitively Enough

To honor this beginning, I’ve created a gentle launch offer for those who feel the call to become part of a healthy, sensitive world with me. Choose the path that fits you, each one opens the same door.

Your paid subscription options for Launch in October 2025:

Full yearly value:

Regular rate of €99 (or equivalent in your currency)

Launch offer:

40% off the regular yearly rate for early supporters

Monthly option:

€10 (or equivalent in your currency)

That’s much less than one physio session that gave you relief for only a week.

Subscribe and join Sensitive Enough Movement

You’ll find Sensitive Enough Movement as its own dedicated section inside my publication More Than Enough.

I’ll continue sharing free posts on parenting, sensitivity, and health 1–2 times a month.

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Sensitive Enough Movement is an exclusive addition, a space devoted to my lived story of embracing holistic health on highly sensitive grounds.

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If your healing path has felt overwhelming, lonely, or mechanical, you don’t need another “fix.”

You need a place where your body is believed.

Are you ready for different way?

Ready to be seen with the depth you actually carry?

You’re here to feel whole again.

Come in and feel Sensitive Enough Movement with me,

Selene