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Dhira Brown's avatar

So much wisdom can be discovered or rediscovered when we align our somatic experience with the power of our minds. I find the conversation to between the two to be endlessly fascinating.

Selene's avatar

I understand what you are saying, I experience such conversation daily. Thank you for naming it so beautifuly, Dhira. ✨

Mirka Meldere's avatar

Totally agree—those "behind-the-scenes" bits are often what's missing to actually get started. Or to get that if you're doing a therapy you don't fully get, everyone's experience is different, and that's why it does/doesn't work. Doing your own work is crucial, but that hits with some hindsight reflection.

My own experience is still trying out different therapies. Haven't found one yet to stick with long-term. Super curious about your experience in the second article—can't wait to read it next week!

Selene's avatar

Thank you, Mirka, for taking your time to react to my article.

I agree, everyone’s experience may be different. That is why it is great if we can dissus it here in our little corner of high sensitivity. ✨

The second part of the article will be out this Tuesday and for the first time, readers can try a 7-day free trial to all my paid posts in Sensitive Enough Movement.

Hoping for you to find the right therapeutic setting. 🩵