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Sensitive Enough Movement
About
Where The Movement is moving now
What has become the heart of what I create here.
Apr 13
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Selene
6
3
Why Am I Still Not Pregnant?
A highly sensitive woman's fertility story with a terrible ending. With personalized help no one provided when it was needed.
May 11
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Selene
5
3
The Skin I Lived In
A personal story of living with a visible chronic skin condition - ichthyosis for 20 years from puberty, sensitivity, stigma, and survival.
Feb 9
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Selene
11
6
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Most Popular
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High Sensitivity: Understanding the Body's Signals
Mar 18, 2025
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Selene
43
4
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High Sensitivity: Discovering and Embracing Your True Self
Mar 4, 2025
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Selene
41
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You Will Not Truly Heal Anything Without This One Component
Nov 18, 2025
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Selene
10
5
Acupressure: Relief That Didn’t Reach the Root
Dec 3, 2025
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Selene
9
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When My Skin No Longer Needed to Defend Me
Feb 16
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Selene
9
4
Easing Pain with Comfort
Apr 7
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Selene
8
6
Looking for healing that does not dismiss your sensitivity?
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Series
Highly Sensitive Mini Series
If you’re highly sensitive or love someone who is, this is a space to feel understood.
Introductory posts
Basics of this publication.
Holistic Parenting
Attuned parenting experience rooted in connection.
Recent posts
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You’re My Dear Friend… and I Can’t Believe You Said That
Some relationships aren’t toxic. They’re just complicated in the most painful way. The bond is real, and then something shows up that you can’t unsee.
Apr 20
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Selene
10
2
4
Easing Pain with Comfort
So many sensitive women were taught to push through pain, work on it, fix it, endure it. I keep coming back to something much warmer, and much more…
Apr 7
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Selene
8
6
When Words Meet the Body
Psychotherapy helped me understand my pain. But understanding and healing turned out to be two very different things.
Mar 24
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Selene
6
4
When Words Meet the Body
Most people say they “go to therapy.” Almost nobody tells you what actually happens there.
Mar 16
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Selene
10
4
11
Sauna for HSPs: Comfort or Overwhelm?
Sensitive Nervous System’s Guide to Loving Sauna.
Mar 10
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Selene
5
5
What Does It Mean To Move Sensitively Enough?
Some of us learned to move under pressure, to perform, to be good. I stopped structured exercise, and it freed me. So what do I do instead?
Feb 23
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Selene
6
5
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Her Wild Womb 🌒
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